Site Index
List of all pages and posts on Evita Ochel
All Posts & Articles
How to Cook Healthy Plant-Based Meals Without Oil – Jul. 1, 2020
What to Avoid to Make Healthy Green Smoothies – Jun. 19, 2020
Healthy Plant-Based Breakfast Meal Ideas – Jun. 2, 2020
How to Include Beans in a Healthy Plant-Based Diet – May. 18, 2020
Purify Your Mind – Apr. 10, 2020
The Truth of Life – Apr. 30, 2019
In the Name of God – Mar. 31, 2019
Make Peace with Family and Friends – Mar. 17, 2019
Greatest Threat to Human Health – Mar. 4, 2019
Cook Real Food: How to Make Simple Plant-Based Meals – Dec. 20, 2018
Create Your Own Heaven – Jan. 8, 2018
Inspire Positive Change – Jul. 17, 2017
May You Fill Your Heart – May. 25, 2017
Solution to Problems – May. 12, 2017
Nourish Your Spirit – May. 7, 2017
Nourish Your Mind – May. 7, 2017
Nourish Your Body – May. 5, 2017
A Mindful Approach to Dealing with Stress – May. 1, 2017
Benefit Earth, Benefit Yourself – Apr. 22, 2017
Protein in Plants Food Guide – Apr. 22, 2017
See, Listen and Question – Apr. 17, 2017
How to Stay Healthy During the Winter – Dec. 16, 2016
We Don't Need More Stuff – Dec. 1, 2016
Why Vegan? – Nov. 17, 2016
Living with Equanimity – Nov. 16, 2016
Alignment with Life – Nov. 9, 2016
How to Make Meals with the Top 10 Healing Foods – Nov. 6, 2016
Question Everything – Nov. 1, 2016
Reflect Clarity, Grace & Flow – Oct. 25, 2016
Embrace Your Potential – Oct. 16, 2016
Life Transitions – Sep. 22, 2016
The MAP Yoga Path to Relieve Stress and Anxiety – Aug. 15, 2016
Stand Out, Blend In – Aug. 15, 2016
Time Well Spent – Aug. 1, 2016
No Masks Needed – Jul. 16, 2016
The Mind-Body Connection of Diabetes – Jun. 13, 2016
You Want the Truth? – May. 30, 2016
Your Purpose and Perfection – May. 24, 2016
Let's Talk About Grains: Benefits & Drawbacks – May. 13, 2016
Reasonable Mind – May. 1, 2016
From Misery to Authenticity – Apr. 24, 2016
Coherent Beauty – Mar. 21, 2016
Mind Virus & Nocebo: Heal Your Body, Liberate Your Mind – Feb. 19, 2016
The 8 Limbs of Yoga Video Course – Nov. 24, 2015
How to Get Kids to Eat Healthy Video Course – Oct. 28, 2015
Optimal Health Food Guide – Oct. 1, 2015
Acid-Alkaline Food Guide – Sep. 1, 2015
Get to Know Your Food Video Course – Jul. 14, 2015
The Art of Simplicity: Financial Strategies for Liberated Living – Jun. 21, 2015
How to Make Informed Choices About Vaccines – Feb. 11, 2015
How to Eat Whole-Food, Plant-Based Video Course – Jan. 17, 2015
The Essentials of Green Smoothies Video Course – Jan. 15, 2015
Gentle Relaxation Hatha-Vinyasa Online Yoga Class – Dec. 21, 2014
Healing & Prevention Through Nutrition – Dec. 8, 2014
Nature Inspired Presence Reflections – Dec. 7, 2014
The Power of Plant-Based Eating – Dec. 4, 2014
Undiet this New Year! Health & Nutrition Workshop – Dec. 3, 2014
4 Step Guide to Effective Stress Transformation – Nov. 16, 2013
Protein: Too Much? Too Little? – Sep. 5, 2013
My Child Wants to Be Vegetarian. Now What? – Sep. 5, 2013
Making Sense of Fats & Oils Class – Sep. 5, 2013
Nature Inspired Self-Love Reflections – Jul. 23, 2013
Make Love with Nature – Jun. 18, 2013
A Guide to Natural and Alternative Healing – May. 24, 2013
Understanding Vitamins and Minerals in Food and Supplements – May. 24, 2013
Optimize Your Relationship with the Sun for Maximum Wellness – May. 24, 2013
Greens: The Most Powerful Foods & How to Get More of Them – May. 24, 2013
Anyone Can Cook Optimally Healthy, Plant-Based Meals – Jan. 14, 2013
Meditation Over Medication – Nov. 18, 2012
Products I Am Affiliated With – Nov. 18, 2012
My Work: Past & Present – Nov. 12, 2012
My Education Background – Nov. 11, 2012
How Can I Help You – Nov. 10, 2012
How You Can Support My Work – Nov. 7, 2012
My Healthytarian Lifestyle – Nov. 6, 2012
Questions I am Commonly Asked – Nov. 1, 2012
Contact Info – Nov. 1, 2012
How to Read and Understand Nutrition Labels – Sep. 24, 2012