I can point you in the direction you wish to go, but I cannot walk the path for you.

Evita Ochel

My life passion and purpose involves teaching; I love educating, empowering, and inspiring individuals to experience the highest quality of life possible. Speaking to groups, both big and small, comes naturally to me, and has been one of the most fulfilling and stimulating experiences. It has been an incredibly humbling experience to connect with people whose lives I have had a positive impact on and something that fills me with immense gratitude.

Over the years, I have very much resonated with the Mary Poppins idea when it comes to helping others. The Universe always guides me to be where I am meant to be, to offer some help or value to the lives of others for a specific period. There is always a beautiful blend of purpose, meaning, synchronicity, and divine timing involved.

Then, when the purpose has been fulfilled, each person must proceed on their path and apply the new lessons and guidance as is most right for them. This also fits well with the nature of my being and work, as I never want anyone dependent on me. My work is based on empowering and liberating others to access their wisdom and guidance from within to create what they most desire.

Common Reasons People Seek My Resources

  • How to eat healthy / eat plant-based / eat whole food / eat vegan / etc.
  • How to create meal ideas / recipes / do batch cooking / advanced meal prep / etc.
  • How to make healthy eating work for the family / budget / work routine / etc.
  • How to overcome stress / anxiety / worry / etc.
  • How to heal emotional pain / trauma / resentments / etc.
  • How to listen to our body / intuition / inner knowing / follow your guidance / etc.
  • How to develop self-love / courage / overcome fears / etc.
  • How to be a conscious life creator / attract / manifest / etc.
  • How to live with purpose and meaning / to live authentically / to share our truth / etc.
  • How to evolve our consciousness / spirituality / soul / etc.
  • How to live with greater simplicity / happiness / satisfaction / purpose / etc.
  • How to have a better quality of life / more confidence / love / etc.
  • How to understand the purpose of life / the nature of reality / the afterlife / etc.

How I Can Support You

  • Through my online classes and courses. To stay in alignment with my life path, the majority of my teaching and how I reach people takes place through various online platforms. This allows me to provide numerous classes easily to anyone in the world.

  • Through my YouTube videos. Explore the hundreds of free videos available on numerous mind, body, and spirit topics on my Evolving Beings TV and Healthytarian channels on YouTube.

  • Through my books. I have written several books and guides, including Healing & Prevention Through Nutrition, which provides a complete resource to teach people how to eat, what to eat, and why for optimal health, weight, and wellbeing.

  • Through my articles. To date, I have written over a thousand articles on numerous topics that offer ample guidance and resources for the expansion and evolution of the mind, body, and spirit. Depending on your personal needs or interests, I invite you to navigate through my sites — Evolving Beings and Evolving Wellness, which provide articles, essays, recipes, and product reviews. You can also see other outlets where my writing has been featured.

  • Through my social media. I use social media to teach, empower, inspire, and share valuable resources, and although I have greatly scaled back my teaching via social media, you can still find me posting semi-regularly on Twitter and Instagram.

Please note that I have stopped offering consulting services and personal sessions in 2018 and am currently not doing any in-person group events either.