Consciousness Expansion Teacher

Author, researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living.

Learn how to optimally nourish your body with a whole-food, plant-based diet that is based on the compassion, peace and sustainability of veganism.

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Learn how to nourish your mind to optimize its potential, take charge of your life, understand the mind-body connection and transcend limitations of human suffering.

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Learn how to optimally nourish your spirit with mindfulness and presence, nature’s wisdom and ancient sciences for inner peace and spiritual evolution.

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Healing & Prevention Through Nutrition

A Holistic Approach to Eating and Living for Optimal Health, Weight, and Wellness

Newly released 3rd edition now available!

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We are not here to fix the world or other people. We are here to evolve, express and experience ourselves as the highest version of who we know ourselves to be. When we live from a state of wholeness and harmony, our life becomes personally and collectively transformative.

Evita Ochel

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