Consciousness Expansion Teacher

Educator, researcher, and author in the areas of optimal human nutrition and physical, mental, emotional, social, and spiritual wellbeing.

Learn how to optimally nourish your body with a whole-food, plant-based diet that is based on the compassion, peace and sustainability of veganism.

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Learn how to nourish your mind to optimize its potential, take charge of your life, understand the mind-body connection and transcend limitations of human suffering.

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Learn how to optimally nourish your spirit with mindfulness and presence, nature’s wisdom and ancient sciences for inner peace and spiritual evolution.

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Healing & Prevention Through Nutrition

A Holistic Approach to Eating and Living for Optimal Health, Weight, and Wellness

3rd Edition

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We are not here to fix the world or other people. We are here to discover, evolve, express, and experience ourselves as the highest version of our unlimited potential. When we live from a state of wholeness and harmony, our life becomes personally and collectively transformative.

Evita Ochel

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