Your mind is the most powerful tool you have for creating your health, happiness and reality. Explore the workings of the mind, its optimal function and how to seize your highest potential by learning how to work with your thoughts and emotions effectively. In doing so, you will learn how to nourish your mind with the most positive, enriching and valuable mind stimuli and experiences.

Whether you are just starting out or looking to advance your understanding, you can choose from amongst my many resources and support tools (below), and benefit from my 15 years of expertise in these areas to help you thrive.


Learn how to master your mind and create the wellbeing and results in your life that you desire with my online video classes and courses that you can take from the comfort of your own home, anytime:

  1. The MAP Yoga Path to Relieve Stress & Anxiety — 6.5 hour video course
  2. The 8 Limbs of Yoga to Align Your Mind, Body & Spirit — 2 hour video course
  3. The Art of Simplicity: Financial Strategies for Liberated Living — 4 hour video course
  4. A Mindful Approach to Dealing with Stress - 1 hour video class (free)
  5. 4-Step Guide to Effective Stress Transformation — 1 hour video class
  6. Mind Virus: Heal Your Body, Liberate Your Mind — 1 hour video class (free)
  7. The Mind-Body Connection of Diabetes — 1 hour video class (free)


Coming in 2018.

Other Resources

Enjoy hundreds of free articles and videos for consciousness expansion, mindful living and mind mastery for optimal mental and emotional wellbeing on my website

Coaching/Consulting — Not Available for 2019

Due to my current writing and entrepreneurial projects, I am not able to offer any personal consulting appointments or coaching sessions for the foreseeable future.


“Thank you Evita for a life changing experience. Thanks to you I have a heart filled with hope!”

Sandra — United States

“Thank you for helping me achieve clarity, peace of mind, and most of all helping me close the door to the past and being in the present moment. Your teaching is priceless!”

Geraldine — Canada

“There are no sufficient words to express my gratitude for giving me hope, and belief in myself.”

Marcie — Canada

“Thank you! You are a life changer. I’m grateful that you were on my path!”

Lynn — Africa

“You have helped me more than I could have imagined!”

Arthur — United States

“It was wonderful to speak with you - and so insightful! I’m truly grateful, as it was so profound for me. You’re such a catalyst for people, and it’s a blessing to have spoken with you.”

Kim — Canada