This is a free, online video class with optimal wellbeing teacher Evita Ochel, which explores the mind virus and nocebo effect, and how they relate to healing our body and liberating our mind.

General topics (video chapters) are as follows:

  1. Introduction (0:00)
  2. Placebo vs. Nocebo (6:00)
  3. Three critical questions to ask ourselves (11:30)
  4. The power of the mind (14:50)
  5. Mind virus (29:30)
  6. Process for Adopting/Rejecting Ideas (40:00)
  7. Impacts on Nutrition (49:53)
  8. Impacts on Health (1:00:12)
  9. Solutions to Thrive (1:15:00)
  10. Further Resources (1:20:40)
  1. Film: The Cure Is
  2. Film: The Living Matrix
  3. Book: Virus of the Mind by Richard Brodie
  4. Book: The Biology of Belief by Bruce Lipton
  5. Book: Anything Can Be Healed by Martin Brofman
  6. Book: A Book of Miracles by Dr. Bernie S. Siegel
  7. Book: Superhealing with the Mind, Body, and Spirit by Dr. Elaine Ferguson
  8. EBTV video with Dr. Elaine Ferguson
  9. Book: Your Body’s Telling You—Love Yourself by Lise Bourbeau + EBTV video (https://www.youtube.com/watch?v=nVE_y-RHrvo)
  10. Video: Medical Deception ft. Denis Rancourt
  11. Video episodes with Tom Campbell
  12. Mind-Body Article from Maryland Medical Center
  13. Evita’s book on health and nutrition

Comments, Questions & Feedback

To share any comments, questions or feedback, please visit the YouTube video page.