Whole plant foods provide us with the most nutrient-dense calories and the most powerful healing and protection for our health against acute and chronic diseases. However, knowing how to rely on whole plant foods to make quick, easy, and delicious meals with them can be challenging if we are not familiar with working with them. Breakfast, especially, can pose its own challenges given how hectic and rushed most people’s mornings are.
Join optimal wellbeing teacher and plant-based nutritionist, Evita Ochel to get practical tips and ideas for how to create simple, delicious, and highly nutritious whole-food, plant-based breakfast meals that can satisfy various time constraints and personal preferences.
Where & When
The class is available on-demand for free on YouTube and you can watch it instantly below: