Consciousness Expansion Teacher

Author, speaker, visionary, entrepreneur, optimal health and nutrition expert,
yoga and meditation teacher, and video producer.

Learn how to optimally nourish your body with a whole-food, plant-based diet that is based on the compassion, peace and sustainability of veganism.

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Learn how to nourish your mind to optimize its potential, take charge of your life, understand the mind-body connection and transcend the limitations of human suffering.

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Learn how to optimally nourish your spirit with mindfulness and presence, nature’s wisdom and ancient sciences for inner peace and spiritual evolution.

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Healing & Prevention Through Nutrition

A Holistic Approach to Eating and Living for Optimal Health, Weight, and Wellness

Newly updated and expanded 2nd edition, now available!

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We are not here to fix the world or other people. We are here to evolve, express and experience ourselves as the highest version of who we know ourselves to be. When we live from a state of wholeness and harmony, our life becomes personally and collectively transformative.

Evita Ochel

Upcoming Events

Attend a retreat hosted by Evita Ochel at the Grail Springs Wellness Retreat

Grail Springs Retreat — Ontario, Canada

Laughing Falcon Yoga — Ontario, Canada

Laughing Falcon Yoga — Ontario, Canada