Your mind is the most powerful tool you have for creating your health, happiness and reality. Explore the workings of the mind, its optimal function and how to seize your highest potential by learning how to work with your thoughts and emotions effectively. In doing so, you will learn how to nourish your mind with the most positive, enriching and valuable mind stimuli and experiences.

Whether you are just starting out or looking to advance your understanding, you can choose from amongst Evita’s many resources and support tools (below), and benefit from her 11 years of expertise in these areas to help you thrive.

Coaching/Consulting

Get personalized support and life coaching in any of the following areas, to learn how to:

  • Overcome stress / anxiety / worry / etc.
  • Heal emotional pain / trauma / resentments / etc.
  • Listen to your body / intuition / inner knowing / follow your guidance / etc.
  • Become a conscious life creator / attract / manifest / etc.
  • Live with greater simplicity / happiness / inner peace / joy / etc.
  • Grow your confidence / courage / resilience / self-love / etc.
  • Have a better quality of life / more satisfaction / meaning / purpose / etc.

Consulting sessions are done via online video (Skype, Google Hangouts, Facetime, etc.). A 1-hour session is $100 USD/CAD. A 3-session package (3 hours) is $250 USD/CAD. This includes a complimentary analysis in the form of a questionnaire before your first session, to offer you the best and most comprehensive holistic approach. To inquire further or book your appointment contact Evita at info@evitaochel.com

Classes/Courses

If you prefer independent learning, here are online video classes and courses you can take from the comfort of your own home, anytime, to learn how to master your mind and create the wellbeing and results in your life that you desire.

  1. The MAP Yoga Path to Relieve Stress & Anxiety — 6.5 course.
  2. The 8 Limbs of Yoga to Align Your Mind, Body & Spirit — 2 hour video course
  3. The Art of Simplicity: Financial Strategies for Liberated Living — 4 hour video course
  4. A Mindful Approach to Dealing with Stress - 1 hour video class (free)
  5. 4-Step Guide to Effective Stress Transformation — 1 hour video class
  6. Mind Virus: Heal Your Body, Liberate Your Mind — 1 hour video class (free)
  7. The Mind-Body Connection of Diabetes — 1 hour video class (free)

Book

Coming in 2017.

Other Resources

Enjoy hundreds of free articles and videos for consciousness expansion, mindful living and mind mastery for optimal mental and emotional wellbeing on Evita’s website EvolvingBeings.com