Like with any other condition, there are many physical and biochemical factors that influence diabetes and how we heal, treat, or prevent it. From a holistic perspective, our health is also directly influenced by our mental, emotional and spiritual dimensions.
Join optimal wellbeing teacher and plant-based nutritionist, Evita Ochel to explore the mind-body connection as it relates to diabetes. Learn the language of your body and what a diabetes diagnosis reflects about your inner landscape to tackle healing and prevention at the root level.
YouTube Option:
This class is available as a free video presentation on YouTube (see above). Duration of class: 48 minutes
Specific topics covered in this video class are as follows:
- Class agenda (1:49)
- Levels of our being (2:40)
- Disease creation process (5:03)
- What we know about diabetes on a body level (13:09)
- What should we know about diabetes on a mind level (14:52)
- Common diabetes mind themes and patterns (16:28)
- Quote from Inna Segal (23:04)
- Quote from Lise Bourbeau (24:30)
- What you can do on a body level (27:06)
- What you can do on a mind level (30:00)
- Practical steps for effective change (37:17)
- Concluding message (43:48)
- Further resources (44:32)
LearnItLive.com Option:
This class took place live on June 9, 2016 at 1pm ET on the LearnitLive.com platform and is now available in a recorded video format. Duration of class: 35 minutes