Solution to Problems / Evita Ochel

Solution to Problems

Written by Evita Ochel

Published on May. 12, 2017 • Updated on Nov. 30, 2020

Quote

The number one solution for most problems is to change your mind about them.

Evita Ochel

Reflection

You can wait for solutions or you can be the solutions.
You can blame externally or you can act internally.
You can live as a victim or you can live with accountability.
You can choose to be powerless or you can choose to be responsible.
You can get stuck in the past or you can live in the present.
You can worry about the future or you can create consciously now.
No matter the time, place, or situation, you get to choose how you experience each moment.

Written by

Evita Ochel

Evita Ochel is an educator, researcher, and writer in the areas of optimal human nutrition and physical, mental, emotional, social, and spiritual wellbeing. She has degrees in science and education, is a certified holistic nutritionist, and a certified yoga and meditation teacher. Evita is also the author of Healing & Prevention Through Nutrition and the creator of several online publications that feature hundreds of articles, videos, classes, and courses. She works to empower individuals to consciously create their life, their state of health, and the world they wish to see. For more information, visit: www.evitaochel.com