Upcoming In-Person Events with Evita Ochel for 2018

1. We Are the Change Women’s Festival & Conference — July 13, 2018

Women from all walks of life will gather on the stunning lakeside property of Grail Springs Retreat for Wellbeing in Bancroft, Ontario for this uniquely combined festival and conference. ‘We ARE the CHANGE’ will showcase speakers and advocates taking action and influencing change in all sectors of society. Activities include speakers, workshops, outdoor spa, vendors, morning yoga, evening sound bath concert, opening and closing ceremonies, song, drumming, networking, evening forest illumination walk, and so much more! Join leaders, entrepreneurs and activist who are defining and shaping a better future for people, animals & planet. Explore avenues on how you too can shape your legacy and make an impact. The time is now. We ARE the Change.

2. The Yoga Path of Transformation (2-Night Retreat)

Based on the ancient wisdom of 8 Limbs of Yoga, this weekend retreat will help you harmonize your mind, body and spirit. You will enjoy movement for the body with Hatha yoga poses, stillness for the mind with mindfulness meditation, and learn how to apply the benefits of yoga in your everyday life. Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions. For more information or to book, contact Grail Springs Wellness Retreat — Bancroft, ON, Canada.

Choose from any of the following retreat dates:

  • The Yoga Path of Transformation Retreat — April 13 - 15, 2018
  • The Yoga Path of Transformation Retreat — May 11 - 13, 2018
  • The Yoga Path of Transformation Retreat — June 8 - 10, 2018
  • The Yoga Path of Transformation Retreat — July 20 - 22, 2018
  • The Yoga Path of Transformation Retreat — August 17 - 19, 2018
  • The Yoga Path of Transformation Retreat — September 14 - 16, 2018
  • The Yoga Path of Transformation Retreat — October 12 - 14, 2018

3. Wellicious! (2-Night Retreat)

Where delicious healthy food meets optimal wellness! Improve your health, weight, and energy levels by learning what to eat and how to work with whole plant foods in a way that is easy, quick, satisfying, and a treat for the taste buds. Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions. For more information or to book, contact Grail Springs Wellness Retreat — Bancroft, ON, Canada.

Choose from any of the following retreat dates:

  • Wellicious! — August 24 - 25, 2018
  • Wellicious! — September 21 - 22, 2018
  • Wellicious! — October 26 - 27, 2018

Upcoming In-Person Events with Evita Ochel for 2019

1. Healthy Living with the 5 Pillars of Optimum Health (2-Night Retreat)

What does it take to have great physical, mental, and emotional health, including a healthy weight and good energy? A lifestyle based on the 5 pillars of optimal health. Learn how to build a foundation to feel your best and thrive by learning how to use diet, movement, rest, detox, and your mind in the most effective of ways. Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions. For more information or to book, contact Grail Springs Wellness Retreat — Bancroft, ON, Canada.

Choose from any of the following retreat dates:

  • 5 Pillars of Optimum Health — April 19 - 20, 2019
  • 5 Pillars of Optimum Health — May 24 - 25, 2019
  • 5 Pillars of Optimum Health — September 14 - 15, 2019
  • 5 Pillars of Optimum Health — October 11 - 12, 2019

2. Yoga Here & Now (2-Night Retreat)

The more present we are to each moment, the more deliberate are our thoughts, words, and actions. We become in tune with our true needs and increasingly reflect the outcomes we desire through our choices. Using yoga postures (for all levels), breath, and mindfulness, you will explore and strengthen your present moment awareness in order to apply it in your daily life. Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions. For more information or to book, contact Grail Springs Wellness Retreat — Bancroft, ON, Canada.

Choose from any of the following retreat dates:

  • Yoga Here & Now — April 26 - 27, 2019
  • Yoga Here & Now — June 4 - 5, 2019
  • Yoga Here & Now — July 9 - 10, 2019
  • Yoga Here & Now — August 16 - 17, 2019
  • Yoga Here & Now — September 27 - 28, 2019

3. Mind, Heart, Body Wisdom (3-Night Retreat)

Unleash the power of your mind, activate the wisdom of your heart, and tap into the healing potential of your body. Join holistic health expert Evita Ochel to nurture your wholeness and align your mind, heart, and body for a life full of health, joy, inner peace, and meaning. Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions. For more information or to book, contact Grail Springs Wellness Retreat — Bancroft, ON, Canada.

Choose from any of the following retreat dates:

  • Mind, Heart, Body Wisdom — May 5 - 7, 2019
  • Mind, Heart, Body Wisdom — June 17 - 19, 2019
  • Mind, Heart, Body Wisdom — July 22 - 24, 2019

To Book Evita For An Event

If you would like to have Evita speak, present, or teach at your organization or event, please email: info@evitaochel.com