Upcoming In-Person Events with Evita Ochel for 2019

1. Healthy Living with the 5 Pillars of Optimum Health (2-Night Retreat)

What does it take to have great physical, mental, and emotional health, including a healthy weight and good energy? A lifestyle based on the 5 pillars of optimal health. Learn how to build a foundation to feel your best and thrive by learning how to use diet, movement, rest, detox, and your mind in the most effective of ways. Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions. For more information or to book, contact Grail Springs Wellness Retreat — Bancroft, ON, Canada.

Choose from any of the following retreat dates:

  • 5 Pillars of Optimum Health — April 19 - 20, 2019
  • 5 Pillars of Optimum Health — May 24 - 25, 2019

2. Yoga Here & Now (2-Night Retreat)

The more present we are to each moment, the more deliberate are our thoughts, words, and actions. We become in tune with our true needs and increasingly reflect the outcomes we desire through our choices. Using yoga postures (for all levels), breath, and mindfulness, you will explore and strengthen your present moment awareness in order to apply it in your daily life. Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions. For more information or to book, contact Grail Springs Wellness Retreat — Bancroft, ON, Canada.

Choose from any of the following retreat dates:

  • Yoga Here & Now — April 26 - 27, 2019
  • Yoga Here & Now — July 9 - 10, 2019
  • Yoga Here & Now — August 16 - 17, 2019
  • Yoga Here & Now — September 27 - 28, 2019

3. Wellicious! (2-Night Retreat)

Embrace a wellness lifestyle and beautiful body in a delicious, doable and pleasurable way. Learn to create health and beauty from the inside out with author, holistic nutritionist and health expert Evita Ochel. Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions. For more information or to book, contact Grail Springs Wellness Retreat — Bancroft, ON, Canada.

Retreat dates:

  • Wellicious — July 5 - 6, 2019

4. Mind, Heart, Body Wisdom (3-Night Retreat)

Unleash the power of your mind, activate the wisdom of your heart, and tap into the healing potential of your body. Join holistic health expert Evita Ochel to nurture your wholeness and align your mind, heart, and body for a life full of health, joy, inner peace, and meaning. Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions. For more information or to book, contact Grail Springs Wellness Retreat — Bancroft, ON, Canada.

Choose from any of the following retreat dates:

  • Mind, Heart, Body Wisdom — May 5 - 7, 2019
  • Mind, Heart, Body Wisdom — June 17 - 19, 2019
  • Mind, Heart, Body Wisdom — July 22 - 24, 2019

To Book Evita For An Event

If you would like to have Evita speak, present, or teach at your organization or event, please email: info@evitaochel.com